Strengthening Family Bonds: The Power of Counselling Family counselling, often called family therapy, is a specialized type of counselling that helps families improve how they communicate, resolve conflicts, and build healthier relationships. A trained counsellor works with the entire family or specific members to address issues like disagreements, relationship struggles, or major life changes. In these sessions, the counsellor guides conversations and helps family members understand and support each other better. Family counselling provides a safe and supportive space for families to strengthen their bonds and develop more positive ways of interacting, ultimately creating a more harmonious and nurturing family environment. It's a valuable resource for families facing various challenges and wanting to enhance their relationships and overall well-being. Why Choose Family Counselling? In many families, a variety of factors can lead to conflicts and unrest, such as: Adjustment issue...
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Relationship Couple Counselling: Nurturing the Bonds of Love Intimate and romantic relationships are a unique and treasured aspect of our lives, offering love, support, and an environment for personal growth. However, even the most special relationships can sometimes become challenging and frustrating. There may be moments when you and your partner feel lost or disconnected. Relationship counselling serves as a safe haven to address these emotions and work through issues. It can help you identify potential risks and stress factors within your relationship, ultimately providing a healthy space for navigating these challenges. This process not only benefits the relationship as a whole but also allows individuals to address and resolve their issues, fostering a more positive and fulfilling partnership. When to Seek Relationship Counselling: In many families, a variety of factors can lead to conflicts and unrest, such as: Experiencing repetitive conflicts that seem unsolvable. Feelin...
Nitya Gurukula: Your Guide to Understanding and Managing Depression Depression can be experienced as a low mood and dull feeling when it is mild. Everyone experiences downs in their life. However, everyday tasks can become difficult to perform for someone with severe depression. Depression is not confined to the realm of the mind; it leaves its mark on the body as well. Seeking counselling and the guidance of a Depression Counselling can provide a pathway towards effective Depression Management. Causes of Depression: Sleep trouble - insomnia or excessive sleep Suicidal thoughts, self-harm, unresolved anger Difficulty in concentrating/forgetfulness Genetics Traumatic experience - accidents, abuse, natural calamities Loss - death, financial crisis, job Substance abuse Childhood experiences Lack of acceptance/resistance Loneliness/Isolation Other mental health/physical health conditions Symptoms of Depression: Feelings of despair, heaviness - hopelessness Loss of interest Persistent...
Marriage Counselling: Navigating the Unique Journey of Relationships Every relationship is a beautiful, unique bond, but at times, it can become challenging and strained. It may seem like a lost connection, leading to heightened conflicts and deteriorating communication. These issues can significantly impact the mental health of both individuals involved. This is where marriage and couple counselling steps in, offering a client-centric approach to identify key relationship problems and navigate the challenges, ultimately providing clarity. Counselling raises awareness within the couple, fostering acceptance of their differences, shared values, and the pursuit of common goals. When to Consider Marriage Counselling: Dealing with infidelity, extramarital affairs, or contemplating divorce. Struggling with intimacy and sexual conflicts. Navigating possessiveness, power struggles, or differing parenting styles. Managing finances within the relationship. Establishing boundaries and pers...
Anxiety Unveiled: Understanding, Managing, and Overcoming Occasional experiences of anxiety are a normal part of life. For example, we all feel anxious when we venture onto a busy road for the first time, navigate a new environment, or face an important interview. However, when individuals grapple with chronic anxiety, it becomes a constant companion, overshadowing their daily lives. Understanding Anxiety Anxiety is an internal journey, marked by recurrent and sudden emotional surges, sometimes leading to panic attacks, that intrude upon everyday activities. It can manifest when walking through crowded streets, crossing bustling intersections, or dealing with intense fears related to specific situations or objects. Those who struggle with anxiety often find themselves stuck in a cycle of constant thinking, imagining worst-case scenarios, and dwelling on an uncertain future. Anxiety can manifest in behaviours ranging from extreme uncertainty to obsessive timekeeping. In such cases...
Strengthening Family Bonds: The Power of Counselling Family counselling, often called family therapy, is a specialized type of counselling that helps families improve how they communicate, resolve conflicts, and build healthier relationships. A trained counsellor works with the entire family or specific members to address issues like disagreements, relationship struggles, or major life changes. In these sessions, the counsellor guides conversations and helps family members understand and support each other better. Family counselling provides a safe and supportive space for families to strengthen their bonds and develop more positive ways of interacting, ultimately creating a more harmonious and nurturing family environment. It's a valuable resource for families facing various challenges and wanting to enhance their relationships and overall well-being. Why Choose Family Counselling? In many families, a variety of factors can lead to conflicts and unrest, such as: ...
Relationship counselling | Couples Counselling | Coimbatore
Nitya Gurukula Counselling helps clients to change & transform holistically in their physicl, Emotional, cognitive behavioral , social & spiritual dimensions. Our Principles of counselling Dharmic : Founded on Justice, Dignity. Contractual : Clients involved in establishing counselling goals and confidentiality is maintained. Professional/Scientific : Clear boundaries maintained in counselling relationships - Ongoing Supervision for counsellors. Holistic : TA & Tai Chi integrated in NG Counselling; to help clients change & transform holistically - in their Physical, Emotional, Cognitive, Behavioural, Social & Spiritual dimensions. COUNSELLING CATEGORIES COUNSELLING Individual Marriage Counselling Family Pre-Marital Career Counselling For problem solving Stress and Depression Counselling NG Counsellor a catalyst, competent to guide the client and / or client family contractually Regular & continuous Training & Supervision by CEO & team for Quality ...